Paradoxical Intention for Limerence: A Game-Changing Technique to Dissolve Your Fears
Are you attempting to heal from limerence, but dealing with some limiting beliefs and fears? Do you worry you'll be stuck forever, fear humiliating yourself in front of your LO, or question whether your mental health will ever be 'normal'?
It's time we dissolve these fears. Because once you're free from unnecessary limiting fears, you'll be able to sail towards freedom so much more quickly, effectively and painlessly.
Welcome to this invaluable resource where I'll reveal a truly powerful technique to make the brain release fear: paradoxical intention.
This approach is game-changing, and I don't use such words lightly.
It's a lesser-known gem from the world of psychology, and unlike anything I've shared before. It doesn't replace the main recovery steps in my three books. Instead, it complements them by removing limiting fears that might hinder your path to healing.
I've spent a while crafting this resource for you, polishing it and making it as effective as possible. You'll get:
- A comprehensive handbook on paradoxical intention covering:
- What it is
- How it's used by expert psychologists to treat panic attacks, phobias and OCD
- How WE can use it equally successfully to heal limerence-related fears
- Specific examples of fears you might want to heal, pertaining to your LO, yourself, and your recovery
- How to use humour to make this technique work even better
- The practical side: a detailed paradoxical intention exercise that you can do every day... requiring zero preparation. This exercise is quite magical, and I've used it myself to heal from a vast array of fears - big and small - both limerence-related and not.
- A summary of everything covered
- A completely separate, short and snappy meditation:
- Designed to immerse you in the world of paradoxical intention, helping you to start responding in this unique way to some fears
- Complements the exercise in the handbook perfectly
- Includes beautiful custom backing music that will make your subconscious mind jump with joy.
That's a wrap! As with everything else I offer, I believe wholeheartedly in the value and effectiveness of this technique. Paradoxical intention is an unusual, fun, precise tool you can use to make your limerence recovery easier.
I'm delighted to be offering this, and can't wait to hear your feedback. Don't hesitate to reach out and share how this technique has helped you... all comments are welcome :)
A comprehensive handbook (PDF) & a short, powerful meditation (mp3)